40 Day Challenge, Day 13: Health

beach walkers

Begin with the Prayer of Abandonment.

Today’s theme is “health.”  Are you taking care of yourself? When was the last time the two of you did something really healthy together?

  • What was the last healthy meal you cooked together?
  • When was the last time you went on a walk and explored nature?
  • How often do you do something healthy for your mind, such as reading a book aloud . . . together?
  • What is the one habit you know you ought to kick, but never quite get around to following through?

Just for today, what is one thing you can do to improve your health, and to stay healthy for the one you love?

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