31 Days to De-Stessed Living, Day 7: Be Thankful

vegetable lasagneWhen was the last time you were thankful for the body God gave you? Now that I’m staring fifty squarely in the path ahead, I can see the wisdom of teen fiction author Melody Carlson, who laments:

Instead of thanking God for my two strong legs that are able to run and jump and climb, I whined about my ‘thunder thighs’ and ‘thick’ ankles. Instead of rejoicing that I have two capable arms that can lift and carry and balance my body, I complained about the flab that hung beneath them.

I have been totally and unbelievably ungrateful for everything. Like a completely spoiled brat, I took my healthy body for granted. I criticized it and despised it. With crystal clarity, I know that I do not deserve the good health that God has mysteriously blessed me with. Not only have I been unappreciative of my body and its amazing working parts, I tortured it by over-exercising, and I put my entire health at serious risk by starving myself.

What on earth was wrong with me? As I watch these kids with their less-than-perfect bodies, I feel so thoroughly ashamed of myself. I mean, how could I have been so stupid and shallow and self-centered?

Melody Carlson in Faded Denim: Color Me Trapped

Okay, so if the truth were known, I tend toward the opposite end of the “starve myself and over-exercise” spectrum. Stress eating and vegging in front of the television at night, when I’m feeling depleted from the day (with a Supersized glass of wine for good measure) is one of my guiltiest pleasures. (Especially when I watch the physically-fit au pair head to the basement for a session with the treadmill.)

So starting today, I choose thankfulness. Thank you, God, for my strong body and active mind. Thank you even for the flab and puckers, the treadmarks of the soul that remind me of the goodness you have poured into my life every single day. Amen.

Photo: “Veggie Lasagna,” which I make for our vegetarian au pair. This year I’ve eaten more vegetables, thanks to her, than in the previous fifty years of my life. Sadly, this does not impress the love handles, who stay firmly entrenched.

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